it's not that i've been avoiding you or even been too busy because, let's face it, i waste A LOT of time, it's just that i've been uninspired and lazy. these have been pervasive emotions throughout my life, as much as i try to fight them, which is admittedly not too much, so i just roll with it and remain content taking that second nap and lazily whiling away the days. that is what summer is all about and i've been enjoying mine immensely this year, spending it in the following non-blogging ways:
FIRE IN THE SKY: my favorite day of the summer is July 4, because this is the day my beloved Los Angeles neighborhood of Highland Park decides to set itself on fire with a fireworks bonanza extravaganza that makes anyone who experiences it gawk in shock and awe. every year, i've thrown a fireworks-viewing party on my deck, and every year, it's had a great turnout, this past year being no exception. there are plenty of explosions, pretty colors in the sky, flavorful microbrews and good friends that more than make up for the disgusting air quality the next day.
WORLD CUP: speaking of the next day, the Costa Rican soccer team qualified for the quarter-finals on July 5, and the leftover food and brews from the previous day's fete came in very handy, especially when some of the same friends showed up to watch the game with Tico and me. that was a great day for many reasons, despite the fact that Costa Rica didn't progress much farther, but it was still nice to see my own Tico so damn happy. all in all, the games were a great addition to my summer as i made it a point to watch as many as possible. i assure you it had nothing to do with the soccer thighs.
INDY: this guy is the most unbelievably loving, unintentional funny and needlessly nervous dog i've ever known. it's been a hard road with Indy as his separation anxiety has translated into destructive behavior whenever he was left without a human home to reassure him that he is not being abandoned forever. despite our best attempts to dog-proof the house, Tico and i returned home to many messes. then someone recommended the Thundershirt and hot holy hell, that thing actually worked.
the minute we put it on him, he began getting very sleepy and even stayed stationery as we moved around the house, a stark contrast to the shadow he's always been. nowadays, we come home to no (or at least less) destruction and a much calm(er) dog. i can't recommend this thing enough. and no, the manufacturer is not paying me to say this, though i really wish they were because i would totally take the money.
SCHROTH THERAPY: though i may look mighty relaxed lying on a hot pack above (my favorite part of physical therapy), i assure you that the rest of the hour i spend in therapy is grueling. i've been going for several months now as part of the treatment to manage any current and future pain associated with the broken rod in my back. i'll detail it more in a future post, but it's been very very beneficial for me so far, despite also being very very difficult.
to sum it up, i am learning how to dramatically alter my posture by activating underworked muscles in my back while allowing the overworked ones to atrophy. it is a lengthy, oftentimes painful process that involves targeted exercises to support the new posture, exercises that i'm learning so i can practice them at home. to help me stay dedicated, i've set up a gym in my garage (and am actually using it). this is one of those maintenance-for-the-rest-of-my-life things akin to a change in diet, which i'm also striving for so i may lighten the load on my back. so far, it's working, except for the times when it's not, like pizza time.
HOUSEHOLD: Tico officially moved in with me this month, despite unofficially living with me for a year. to commemorate the occasion, we went to work on fixing up the detached garage to make it a usable space as it had long been just a place to store plenty of things i no longer needed. so we got to throwing them out, painting some walls, opening up other walls, building out the gym, adding a desk, bookcase, loungy area, shelves and a workspace for Tico. it now looks welcoming and usable and awesome (photos to come). i am thrilled with the results and feel accomplished like one of those DIY homeowners i sometimes see on reality shows. granted, he did most of the work but whatever. i steadied the ladder despite him telling me i didn't need to. and with the house on its way to becoming even more awesome, i am hoping that the rest of life follows suit. but first, there are more lazy days of summer to while away.
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